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Are you tired of dieting? Or counting calories and weighing your food? If yes you have to listen to this episode because it is all about intuitive eating with Jean Blomo. Jean is not you typical fitness coach. She helps busy people commit to simple and sustainable healthy habits. By getting more active every day, consistently making better food choices, and developing a deep awareness of your body. You'll love this episode if you have been stuggiling with diets and other trends.

A secret about fitness it's not all about weight loss. Listen to what Jean says about weight loss now.

 

You can find Jean at http://jeanblomo.com/ or by email at jean.blomo@gmail.com
 
 
 
Thank you for listening to today's episode! If you received great value from today's episode please rate us and leave a review on whichever platform you listened on. Make sure to follow me on FB @AllAboutYourMindsetPodcast and Instagram @_AllAboutYourMindset for inspiration and motivation throughout the day. 
 
Thank you for listening and make it a great day.

 

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