Jul 6th, 2017
Are you tired of dieting? Or counting calories and weighing your food? If yes you have to listen to this episode because it is all about intuitive eating with Jean Blomo. Jean is not you typical fitness coach. She helps busy people commit to simple and sustainable healthy habits. By getting more active every day, consistently making better food choices, and developing a deep awareness of your body. You'll love this episode if you have been stuggiling with diets and other trends.
A secret about fitness it's not all about weight loss. Listen to what Jean says about weight loss now.