Welcome back to another great episode of All About Your Mindset podcast. Today we are discussing "How To Take A Break" with Shelley Row. Shelley is a speaker and consultant who works with forward-thinking managers and leaders who must make fast, insightful decisions in the face of uncertainty and rapid change. Let's face it we need to take more breaks. Why might you ask? Breaks allow our minds to soak in the issues at hand and gives us insight and creative ways to solve those issues. 
You can find Shelley at http://www.shelleyrow.com/ or by email at shelley@shelleyrow.com 
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